Cheryl Foster

Location

Edmonton Area, and Online

Joy Zones 

Self-Discovery, Awareness, Pattern Recognition, Inner Authority, Self-Mastery

Contact

Email: [email protected]
Website: www.cherylfoster.ca
Social Media: Instagram | Substack

About

Cheryl Foster is a mom to three, a multi-passionate entrepreneur, and the creator of Room Eleven — a space for pause and perspective for those ready to create new results in any area of their life.

Her work is grounded in the belief that meaningful change begins with recognition. Through a blend of trauma-informed awareness, Human Design, and reflective practices, Cheryl helps individuals understand the patterns shaping their lives and reconnect with their inner authority.

With a background in positive psychology, nervous system awareness, and narcissistic pattern recognition, her approach moves beyond surface-level solutions to explore the deeper layers influencing behaviour, identity, and decision-making.
Rather than focusing on fixing, Cheryl’s work invites reflection — creating space for individuals to recognize what has been there all along and begin making decisions from a place of self-trust. From there, the journey becomes one of integration — supporting the shift from awareness into self-mastery, where clarity is not only understood, but lived.

Through Room Eleven, Cheryl offers a quiet, grounded alternative to traditional personal development — one that honours timing, perspective, and the power of seeing things differently.