Transform Your Life: The Power Of Positive Storytelling
Did you know that you are a storyteller? Yes, you! Every day, with every thought and focus, you are crafting the narrative of your life.
The question is, what kind of story are you telling?
The quality of your thoughts and focus will determine your feelings.
Simply put, when we tell good stories, we feel better. When we dive into the drama and focus on what’s not going well, typically we feel worse.
I invite you to take some time to look at your thoughts. Where are you putting your energy? On what you don’t want? Or, on what you desire…
Notice how you're feeling AND notice the thoughts around your feelings. What stories are you telling? Are they true? Are they helpful?
Through life’s experiences and contrast, we can begin to lose sight of the possibilities.
The truth is, in each moment we have the opportunity to write a new story.
What’s the best story you can tell today?
The Joy Letters
You found this for a reason.
The Joy Letters land in your inbox with written reflections directly from Jillian, potent prompts, and the kind of honesty that makes you stop and actually feel something.
The kind of emails that feel like old-school letters.
No noise. Just Joy.
