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The Joy Of Laughing: Why I Believe Laughter Is A Spiritual Experience

joyful living

When was the last time you had a good ol’ LOL? How did it feel?

I believe that laughter is spiritual - do you agree?

As a Joy Coach, people often ask if I’m always happy. The truth is I'm not. Just ask my husband;)

Yep, I experience contrast just like everyone else. And, I can honestly say that laughing is one of my favourite things to do.

“LAUGHTER IS, AND ALWAYS WILL BE THE BEST FORM OF THERAPY.”
-Audrey Hepburn

I couldn't agree more, Audrey!

Life is full of heaviness. Where can you invite in more lightness and/or share your light with others?

Sometimes feeling better is just one laugh away…

The Joy Letters

You found this for a reason.

The Joy Letters land in your inbox with written reflections directly from Jillian, potent prompts, and the kind of honesty that makes you stop and actually feel something.

The kind of emails that feel like old-school letters.

No noise. Just Joy.